Shannon McCabe is a holistic nutritionist, sober coach, influencer, and mother who has transformed her personal battle with alcohol addiction into a mission to help others break free. Now 2 1/2 years sober, she shares her journey of recovery while balancing life as a homeschool mom to her daughters, one of whom has special needs.

With an engaged community of over 50K followers on Instagram, Shannon offers honest, relatable insights into sobriety, wellness, and self-discovery. She is the host of The Shannon McCabe Show, a podcast dedicated to real talk about alcohol, empowerment, and redefining sobriety on your own terms.

Through her signature program, The Alcohol-Free Blueprint, Shannon has helped countless women find freedom from alcohol—combining mindset shifts, holistic health strategies, and real-world tools to create lasting change.

With an authentic voice and a passion for helping women step into their fullest potential, she continues to inspire others to live alcohol-free, with confidence and purpose.

The Alcohol-Free Blueprint

A Smart Woman’s Guide to Breaking Up with Alcohol

Heal and Reclaim Your Energy:

Support your body and mind with holistic nutrition and practical self-care habits.

Build Confidence:

Gain the tools and mindset to embrace an alcohol-free life, knowing you’re better off without it.

Break Free

Learn how to take away alcohol’s power and minimize its role in your life.

already sober?

Continued Coaching & Growth Beyond Quitting Alcohol

You’ve quit drinking. Now it’s time to make sobriety your own.

Navigate social events, vacations, and triggers without stress.

Learn how to fully embrace this alcohol-free life—and actually love it.

Feel strong, confident, and steady in your sobriety. Rebuild your energy, mood, and habits so you feel better every day

The Next 90 is a 3-month coaching experience designed to help you relearn how to live, feel, and thrive without alcohol in your life.

Weekly coaching opportunities tailored to YOU and your life ✨

have you heard?!

A weekly podcast on sobriety & healthy living.

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